Apple Manchego Salad Recipe

A mouthwatering blend of crunchy apples, salty Manchego cheese, and crisp greens will up your salad game. A perfect combination of tastes and textures, this apple-manchego salad is sure to entice your palate. This dish, which is a celebration of healthful goodness and wonderful flavor and full of color and nutrition.


2 medium-sized crisp apples (Granny Smith or Honeycrisp work well)
3 cups mixed salad greens (arugula, spinach, or lettuce)
1/2 cup Manchego cheese, thinly sliced or grated
1/4 cup coarsely chopped roasted almonds or walnuts
1/4 cup dried cranberries or raisins
Freshly ground black pepper (to taste)


3 tablespoons extra virgin olive oil
1 tablespoon apple cider vinegar
1 teaspoon honey or maple syrup
1/2 teaspoon Dijon mustard
Salt to taste

Prepare the Ingredients:

Start by prepping the apples – wash, core, and slice them thinly. Ensure the salad greens are washed and dried, and toast the almonds or walnuts until they’re lightly golden and fragrant.

Now, onto assembling the salad: combine the sliced apples, roasted almonds, raisins, and dried cranberries with the salad leaves. Gently toss everything together for an even mix.

In a bowl, whisk together the olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and a hint of black pepper for the dressing.

Drizzle this dressing over the salad mix and gently toss again to coat every ingredient. Don’t forget the finishing touch – sprinkle the thinly sliced or grated Manchego cheese over the salad.

When serving, transfer the Apple Manchego Salad to a platter or individual plates. For that final burst of flavor, add a sprinkle of freshly ground black pepper on top. Enjoy your delicious creation!

Why This Apple Manchego Salad Is Perfect for You:

Why This Apple Manchego Salad Is Perfect for You

This salad is a delightful blend of flavors, where crisp apples perfectly complement the nutty richness of Manchego cheese. Adding dried cranberries brings a touch of sweetness, while the tangy-sweet dressing ties it all together in a flavorful symphony.

Beyond taste, it’s a nutrient-packed powerhouse filled with vitamins, minerals, and antioxidants. It’s a testament to culinary artistry, showcasing creativity and expertise in every bite.

Health Benefits:

Apples provide fiber and essential nutrients, promoting good digestion and overall health. Manchego cheese is a good source of protein and calcium, supporting bone health and muscle function. Nuts offer healthy fats and proteins, contributing to heart health and providing energy.

Serving Advice for Apple-Manchego Salad

Serving Advice for Apple-Manchego Salad

Pair this salad with grilled chicken or roasted turkey for a perfect side. Assemble it just before serving to keep it crisp, and a splash of lemon juice on the apples helps maintain their freshness.

While it’s best fresh, chilling the ingredients is an option; let the cheese warm up a bit for better flavor. Get creative by trying different nuts or swapping cranberries for pomegranate seeds.

Serve it on a platter, add extra cheese or nuts for flair. For gatherings, offer the dressing on the side. You can prep ahead, but keep apples separate and toss before serving. Store leftovers in the fridge, best enjoyed within a day or two.


This Apple Manchego Salad is a perfect combination of simplicity and sophistication, making it an ideal dish for any occasion. Whether as a light lunch, a side dish for dinner, or a colorful addition to a festive spread, this salad is sure to impress with its vibrant flavors and nutritious ingredients. Give your taste buds a treat and savor the goodness of this delightful salad today!

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